TIMETABLE
Get involved in the variety of activities we have on offer today.
Our TIMETABLE
In addition to our group classes,
we provided Personal Training for Men & Women,
Monday to Friday 7AM - 10AM (Advance Booking Required)
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FIGHTERS TRAINING
10AM - 12PM Fighters Training (INVITE ONLY)
BOYS MMA
6PM-6:50PM Boys MMA (12-16yrs)
MUAY THAI & BOXING
5PM - 5:50PM Boys Muay Thai (8-15yrs)
6PM - 7PM Mens Muay Thai Fundamentals (Beginners Only)
7PM - 8PM Mens Boxing (Mixed Levels)
8PM - 9:30PM Mens Muay Thai (Mixed Levels)
BOOTCAMP
10AM-11AM Ladies Bootcamp
7PM - 8PM Mens Bootcamp
8PM - 9PM Mens Bootcamp
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BOOTCAMP
10AM - 11AM Ladies Bootcamp
WRESTLING
5PM - 5:50PM Boys Wrestling (5-12yrs)
BRAZILIAN JUI JITSU & MMA
6PM - 7PM Mens Brazilian Jiu Jitsu (Fundamentals Only)
7PM - 8PM Mens MMA (Mixed Levels)
8PM - 9:30PM Mens Brazilian Jiu Jitsu (Mixed Levels)
BOXING
7PM - 8PM Womens Only Boxing (All Levels)
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FIGHTERS TRAINING
10AM - 12PM Fighters Training (INVITE ONLY)
KARATE
4PM - 4:50PM Kids Karate (5-12yrs)
BOYS BOXING
5PM - 5:50PM Boys Boxing (8-15yrs)
BOYS MMA
6PM - 6:50PM Boys MMA (12-16yrs)
MENS NO-Gi BJJ
6PM - 7PM Mens No-Gi (Mixed Levels)
MUAY THAI & BOXING
7PM - 8PM Mens Boxing (Mixed Levels)
8PM - 9:30PM Mens Muay Thai (SPARRING ONLY MIXED LEVELS)
BOOTCAMP
7PM - 8PM Mens Bootcamp
8PM - 9PM Mens Bootcamp
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BOOTCAMP
10AM - 11AM Ladies Bootcamp
7PM - 8PM Ladies Bootcamp
8PM - 9PM Ladies Bootcamp
MUAY THAI
7PM - 8PM Ladies Only Muay Thai
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FIGHTERS TRAINING
10AM - 12PM Fighters Training (INVITE ONLY)
MUAY THAI
6PM - 7PM Mens Muay Thai (Mixed Levels)
BRAZILIAN JIU JITSU & MMA
5PM - 5:50PM Boys Brazilian Jiu Jitsu (5-9yrs)
6PM - 6:50PM Boys Brazilian Jiu Jitsu (10-15yrs)
7PM - 8PM Mens MMA (Mixed Levels)
8PM - 9:30PM Mens Brazilian Jiu Jitsu (Mixed Levels)
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BOOTCAMP
9AM - 10AM Ladies Bootcamp
10AM - 11AM Ladies Bootcamp
MUAY THAI
10AM - 11AM Ladies Only Muay Thai
11:15AM - 12:15PM Girls Only Muay Thai (7-14yrs)
12:30PM - 1:30PM Girls Only Muay Thai (7-14yrs)
BALLET
11:15AM - 12PM Girls Ballet (3-6yrs)
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WRESTLING
10AM - 10:50AM Kids Wrestling (4-7yrs)
11AM - 11:50AM Kids Wrestling (8-14yrs)
KARATE10AM - 10:50AM Kids Karate (5-14yrs)
11AM - 11:50AM Kids Karate (5-14yrs)
12PM - 12:50PM Kids Karate ADVANCE (8-15yrs)
1PM - 1:50PM Kids Karate (5-14yrs)
2PM - 2:50PM Kids Karate (5-14yrs)
BOXING12PM - 1PM Ladies Only Boxing
1PM - 1:50PM Boys & Girls Boxing (5-9yrs)
2PM - 2:50PM Girls Only Boxing (10-16yrs)
3PM - 3:50PM Boys Boxing (9-12yrs)
4PM - 4:50PM Boys Boxing (13yrs+)
BRAZILIAN JIU JITSU3PM - 3:50PM Kids Brazilian Jiu Jitsu (4-6yrs)
4PM - 4:50PM Boys Brazilian Jiu Jitsu (7-11yrs)
5PM - 5:50PM Boys Brazilian Jiu Jitsu (12-14yrs)