BOXING
Boxing is a combat sport that involves fighting with fists.
what you can expect:
ABOUT OUR classES
Classes will involve skipping, shadow boxing, drills, bag work and sparring. Members are only expected to spar if they are confident to do so. We have all the equipment you need to get started but once you have been here a while you will want your own boxing gloves, gum shield and hand wraps.
equipment
When first starting you will need to bring your own boxing gloves(14-16oz).
Which can be purchased in club at reception.
We recommend for the first few classes, to wear shorts and a t-shirt (with no zips and/or buttons on either item).
As you get more experienced you will need your own hand wraps, gum shield, a head guard & boxing boots.
Who can attend?
We have classes for Men, Women & Children. Please ensure you contact the centre to check for class availability prior to signing up online.
CHECK OUT OUR FULL TIMETABLE
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