BOOTCAMP

Structured and holistic 8-week programmes covering cardio, muscle and strength training. Ensure a sustainable lifestyle shift through our disciplined schedule, achievable targets, and close nutritional guidance.

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Why do a bootcamp?

Guaranteed results

Our 8-week programmes help you implement long-term changes for your fitness success, focusing on burning fat, building lean muscle and developing stamina.

Full body workouts

Using HIIT and strength training, we bring life to our sessions to push your limits and show you what you are capable of achieving. Commit to class, feel the burn, and relish the results.

Guidance from our coaches

All our instructors are dedicated to helping clients set and smash their targets. Whether it's advice on diet, encouragement through the session or tailored support for your needs- we are here for you every step of the way.

BOOTCAMP FITNESS COURSES FEES

Join our leading fitness program designed to help you burn off fat and develop lean muscle.
Get fit & strong with our bootcamps.

* Requires annual joining fee before purchase.

LADIES 8 WEEK BOXSTRONG BOOTCAMP

£200*

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Includes 3 sessions per week!
Boxing Camp 7pm Tuesdays
Strength Camp : 7pm/8pm Thursdays
Cardio HIIT Camp: 9am/10am Saturdays
Body composition checks.
Fitness testing.
Whatsapp support group.
Food diary and nutrition support.
In-house cafe to support your meal planning prep and supplement goals
Complete privacy in 100% female only environment.
* Requires annual joining fee before purchase.