Muay Thai
Learn the 'art of eight limbs' as a martial art and combat sport in one. Perfect your striking, clinching and power under the close guidance of trained experts.
WHAT WE DO:
ABOUT MUAY THAI
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.
Every fight starts on your feet, with muay thai you will learn how to manage distance, defend against punches, kicks, knees and elbows, as well as using them in return on the offence.
EXPERT INSTRUCTORS, OPEN TO ALL LEVELS
We chose our coaches very seriously, and all come with an extensive background in various martial arts as well as experience as professional-grade fighters.
Muay Thai has a vast amount of details and intricacies to master, our coaches will guide you through every step, from a beginners to advanced.
about our classes
Our classes routinely begin with skipping and bodyweight conditioning warm up exercises, followed by technical padwork drills, bagwork and partnered sparring drills.
Students will get the chance practice each drill during live sparring on our sparring classes. All students must use a minimum of 14oz boxing gloves & muay thai shin pads.
Our classes are open to men, and children, please check our timetable here for further information.
Who can attend?
We have classes for Men, Women & Children. Please ensure you contact the centre to check for class availability prior to signing up online.
CHECK OUT OUR FULL TIMETABLE
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