Class Schedule

Please see our temporary restricted COVID timetable below. 

Monday

  • Men's Beginners Muay Thai

    -

    Beginner

    Intro Bagwork & Fitness

  • Men's General Muay Thai

    -

    General Level

    Technical Bagwork & Fitness

  • Mens Bootcamp Group 1

    -

    313 H.I.I.T

  • Men's Bootcamp Group 3

    -

    313 H.I.I.T

Tuesday

  • Ladies Morning Bootcamp

    -

    6 Week Bootcamp

  • Men's Bootcamp Group 2

    -

    313 H.I.I.T

  • Men's Brazilian Jiu-Jitsu

    -

    All Levels - Solo Drills

    No-Gi

Wednesday

  • Men's Beginners Muay Thai

    -

    Beginner

    Intro Bagwork & Fitness

  • Men's General Muay Thai

    -

    General Level

    Bagwork & Fitness

  • Mens Bootcamp Group 1

    -

    313 Strength

  • Men's Bootcamp Group 3

    -

    313 Strength

Thursday

  • Ladies Morning Bootcamp

    -

    6 Week Bootcamp

  • Ladies Yoga

    -

    All Levels -Women Only

  • Ladies Bootcamp Group 1

    -

  • Ladies Bootcamp Group 2

    -

Friday

  • Men's Bootcamp Group 2

    -

    313 Strength

  • Men's Brazilian Jiu-Jitsu

    -

    All Levels - Solo Drills

    With Gi

Saturday

  • Ladies Bootcamp Group 1

    -

  • Ladies Bootcamp Group 2

    -

  • Women's Muay Thai

    -

    All Levels - Women Only

  • Girls Muay Thai

    -

    8yrs - 14yrs Girls Only

  • Girls Muay Thai

    -

    8yrs - 14yrs Girls Only

  • Girls Brazilian Jiu Jitsu

    -

    7yrs - 14yrs Girls Only

  • Girls Ballet

    -

    3yrs - 5yrs Only

  • Girls Ballet

    -

    6yrs - 11yrs Only

Sunday

  • Kids Karate

    -

    5yrs - 12yrs Boys and Girls

  • Kids Karate

    -

    5yrs - 12yrs Boys and Girls

  • Kids Karate

    -

    5yrs - 12yrs Boys and Girls

  • Children's Jiu-Jitsu

    -

    5yrs Up To 7yrs Boys & Girls

  • Children's Jiu-Jitsu

    -

    7yrs Up To 13yrs BOYS ONLY

  • Men's Brazilian Jiu-Jitsu

    -

    All Levels - Solo Drills

    No-Gi