Class Schedule

Monday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Men's Morning Bootcamp

    -

    313 H.I.I.T

  • Men's Beginners Muay Thai

    -

    Intro Padwork Drills

  • Men's General Muay Thai

    -

    Technical Padwork & Drills

  • Mens Bootcamp Group 1

    -

    313 H.I.I.T

Tuesday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Ladies Morning Bootcamp

    -

  • Men's Bootcamp Group 2

    -

    313 H.I.I.T

  • Men's Brazilian Jiu Jitsu

    -

Wednesday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Men's Morning Bootcamp

    -

    313 Strength

  • Men's Beginners Muay Thai

    -

    Intro Padwork & Fitness

  • Mens Bootcamp Group 1

    -

    313 Strength

  • Men's General Muay Thai

    -

    Technical Sparring

Thursday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Ladies Morning Bootcamp

    -

  • Ladies Bootcamp Group 1

    -

  • Ladies Bootcamp Group 2

    -

Friday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Men's Bootcamp Group 2

    -

    313 Strength

  • Men's Brazilian Jiu Jitsu

    -

Saturday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Ladies Bootcamp Group 1

    -

  • Ladies Bootcamp Group 2

    -

  • Women's Muay Thai

    -

  • Girls Muay Thai

    -

    8yrs - 14yrs Girls Only

  • Girls Muay Thai

    -

    8yrs - 14yrs Girls Only

  • Girls Brazilian Jiu Jitsu

    -

    7yrs - 14yrs Girls Only

  • Girls Ballet

    -

    3yrs - 5yrs Only

  • Girls Ballet

    -

    6yrs - 11yrs Only

Sunday

  • 1-to-1 Personal Training

    -

    Enquire for Timings

  • Kids Karate

    -

  • Kids Karate

    -

  • Kids Karate

    -

  • Boys Jiu Jitsu

    -

    5yrs Up To 8Yrs Boys

  • Boys Jiu Jitsu

    -

    8yrs Up To 13yrs Boys

  • Men’s No-Gi Jiu Jitsu

    -

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