A place to breathe.


Welcome To 313 Fitness.

313 fitness is unique in its philosophy. After years of running a successful registered wrestling club and competing in Brazilian jiu-jitsu, founder Imran Khan realised that most people cannot relate to martial arts either due to lack of experience, lack of fitness and generally being intimidated by its name and nature. He decided to create a brand which encourages men, women and children to participate in martial arts and is accessible for everyday people to achieve the confidence to do this. This starts from the very core. Fitness, wellbeing, nutrition, strength and conditioning. 313Fitness was born.


To provide a challenging yet friendly and Inviting, Functional and Innovative experience of uncompromising quality that meets the health, fitness and nutrition needs of the entire family. Making it a way of life and not just a part of life.

Our Core Team

Imran Khan

Founder and CEO of 313 Fitness. REPs Level 3 qualified personal trainer, Brazilian Jiu Jitsu purple belt

Tanat Tiraposin

Head Instructor of 313 Karate & 313 Muay Thai. REPs Level 3 qualified personal trainer, Karate Black Belt, Brazilian Jiu Jitsu purple belt

Shagufta Rashid

Head instructor of our women's fitness programmes. REPs Level 3 Qualified Personal Trainer.


Meet the Team

“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever.”